Three Seasons Ayurveda is a full-service Holistic Health Practice in Santa Monica, California.
It was established in 2010 and is based on the beliefs of Ayurveda, the traditional medical system of India. Three Seasons Ayurveda offers evaluations, consultations, and nutritional, dietary, and detoxification programs. Massage, Marma and Aroma Therapies, Yoga Instruction and Therapy, Holistic Cooking classes, and has a Licensed Herbal Pharmacy.
Jeff studied nutrition before graduating from the Cordon Bleu and worked as a professional chef for many years. After an injury and health concerns, he focused on holistic medicine. Jeff is Certified as a Clinical Ayurvedic Practitioner, AHG Clinical Herbalist, Panchakarma Specialist, and Massage, Marma, and Aromatherapist. He is also a Certified Iyengar Yoga Instructor, an International Association of Yoga Therapists, and the National Ayurvedic Medical Association Yoga Therapist.
Ayurvedic Medicine
It can help with
Mental Balance & Clarity
Achieve focus and balance, alleviate anxiety,
stress, and depression.
Bones, Joints & Muscles
Combined with Yoga, Ayurvedic relieves immobility, pain and injuries.
Upcoming Workshops
Ayurveda and Digestions
Online
Saturday, May 18th, 2024
1 -2:30 pm
Sign up Here
The Yoga of Summer
Ayurveda & Yoga Workshop
Online
Sunday, June 9th, 2024
1-3 pm
By Donation
Sign up Here
Introduction to Ayurveda
In-Person & Online
926 Broadway
Santa Monica 90404
Sunday, July 14, 2024
1-3 pm
Donation
Sign up Here
The Yoga Schedule
Tuesday-Thursday
In-Person
Santa Monica
Yoga 4-5:15 pm
Monday-Wednesday-Friday
Online
Yoga 8-9:15 am
Sunday
Online
Pranayama 8-8:45 am
Yoga 9-10:25 am