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Ayurveda Doctor

Ayurveda believes that disharmony and disease occur when we forget that our natures are "Spirit."  My goal at Three Seasons Ayurveda is to help you find your body, mind, and spirit connection and achieve perfect health.


Western medicine treats disease symptoms, whereas Ayurveda addresses the individual and looks to the cause of illness.  Ayurveda works closely with your Western doctors, but it is essential to understand that holistic healing and change can take time and patience.

The first step in Ayurveda is to understand your constitution, "Prakruti," which is the inherent balance of the three doshas at birth and your current state of health, known as "Vikruti."  This process requires two appointments; the first meeting is called the Initial consultation, where we review your health concerns and goals and look at your long and short-term tendencies and characteristics.


The second appointment is called the Report of Findings, where I present the findings and suggested treatment, including diet and foods, possible herbal medicines, and the five sense therapies that are applicable.


I look forward to working with you on your health concerns.


Jeff Perlman

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