Fall into Yoga

Free Online Workshop

Hosted by Iyengar Yoga Institute

Sunday, October 2, 2022

1-3 pm PDT

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Please join me online at the Iyengar Institute of Los Angeles for this FREE yoga workshop.  

 

Autumn is a time of shorter days with cooler, drier, lighter, and more mobile energies in nature. Our yoga practices benefit from increasing warmth, introspection, and the earth element in our postures, which bring stability and groundedness. This class will introduce how these qualities can restore and rejuvenate the body, mind, and spirit.

 

Register online at the Iyengar Yoga Institute 

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Please contact me for more information at jeff@tsayurveda.com​

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