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Sun, Jan 12


YogaWorks Montana Ave

Introduction to Ayurveda

Introduction to the oldest known medical science and sister science of Yoga. Pop-up class, included in class pack.

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Introduction to Ayurveda
Introduction to Ayurveda

Time & Location

Jan 12, 2020, 2:00 PM – 3:25 PM

YogaWorks Montana Ave, 1426 Montana Ave, Santa Monica, CA 90403, USA

About the event

Ayurveda and Yoga are sister sciences first mentioned in the Vedas (oldest documents of India) around 3500 BC.  Ayurveda is the holistic medical system of Inida, and explains how our inter-relationship with nature's cycles, rhythums, and patterns affect our daily lives, and by understanding the energetics that are in and around us can bring perfect health and harmony.

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