Three Seasons Ayurveda
On Line Yoga Class
Fri, Mar 27
|7-8:15am Cass
For many, our weekly yoga practices bring needed physical activity but also important focus, balance, and groundedness. Our yoga practice can continue to support us as we learn to adjust to the at home quarantine.
Time & Location
Mar 27, 2020, 7:00 AM – 8:15 AM
7-8:15am Cass
About the event
The Details:
1. All classes are 75 minutes.
2. We will be using minimal yoga props, I suggested to have: 1-mat, 1-strap, and 2-blocks.
3. Classes will be on Zoom (www.zoom.us) software which is FREE online, and you can take a class on your computer, iPad, or phone.
4. To signup, send me an email (jeff@tsayurveda.com) with which class you want to join. I will send you a confirmation and a link for the class you will access a few minutes before it starts. Additionally, you can also register for classes on my events calendar, which is on the front page of my website (www.threeseasonsayurveda.com).
5. Classes are by donation, and the easiest and best way to send money (without charges) are:
- Venmo (www. venmo.com) is very simple to set up with a bank account, and then you send money to people via their name, phone number, email address or Venmo username (mine is tsayurveda)
- Zelle (www.zellepay.com) is a service that all major banks are connected by and offer transferring money without charge. You go on to their website, find your bank, set up your account you want to use, and then search whom you wish to send money to, very easy, my contact is Three Seasons Ayurveda.
- You can always send a check to; Jeff Perlman, 1033 3rd st. #309, Santa Monica, Cal. 90403