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Three Seasons Ayurveda
Restorative Yoga & Pranayama Practice
Tue, Dec 24
|YogaWorks Westwood
The restorative practice stimulates the parasympathetic nervous system bringing rejuvenation and relaxation physically, mentally and emotionally.
Registration is Closed
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Time & Location
Dec 24, 2019, 11:00 AM – 11:05 AM
YogaWorks Westwood, 1256 Westwood Blvd, Los Angeles, CA 90024, USA
About the event
The restorative practice stimulates the parasympathetic nervous system bringing rejuvenation and relaxation physically, mentally and emotionally by slowing the heart rate and breath while increasing blood flow. This practice also prepares the body, mind and spirit for the pranayama practice which brings introspection, awareness and mindfulness.
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