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Sat, Jan 18

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YogaWorks Westwood

What is Yoga

During this workshop, we will examine the roots of Yoga which dates back 10 3500 BC along with an introductory yoga sequence appropriate for all levels.

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What is Yoga
What is Yoga

Time & Location

Jan 18, 2020, 2:15 PM – 3:40 PM

YogaWorks Westwood, 1256 Westwood Blvd, Los Angeles, CA 90024, USA

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About the event

. If you have ever wondered what Kriya, Ashtanga, Raja, Vinyasa, Bhakti, Jnana, Hatha, Kundalini, Bikram, Iyengar, Power, Nidra, etc. mean then this is the class for you. During this class, I will share with you the history of Yoga, who have been the major influences and what it all means. This class will include a yoga asana sequence and is appropriate for any level of student.

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