Ayurveda and Iyengar Yoga Retreat

Manaltheeram Resort & Panchakarma Center

Kerala, India

November 3-17th, 2019

Ayurveda ~ Yoga ~ Rejuvenation

Have you ever imagined the most perfect retreat you could go on bringing total balance to your body, mind, and spirit? then please join me for Panchakarma (Ayurvedic detoxification and rejuvenation),

and Iyengar Yoga retreat in Kerala, India.

Manaltheeram Ayurvedic Beach Resort is a private 25-acre compound where you will be staying in an individual cottage, steps from the ocean with organic vegetarian cuisine designed for your specific constitution, and health concerns.

Each day you will receive 2 hours of body therapies overseen by your Ayurvedic doctor who manages your health program.  I will be teaching daily asana, pranayama and meditation classes based on the teachings of BKS Iyengar and Ayurvedic principles, and in the evening the resort offers Indian music and dance programs.

What's Included

  • Organic Ayurvedic Meals

  • Ocean Front Cottages with WI-FI

  • Gorgeous Privite Beach and Pool Facilities

  • Two hours of Ayurvedic Treatments Per Day

  • Yoga and Pranayama Classes Twice Daily

  • Nightly Indian Entertainment

  • Kerala Back Water Excursion

 

All Inclusive Prices

Singles

10 day Rejuvenative- $3000

14 day Panchakarma- $4200

Double Occupancy

10 day Rejuvenation Package- $2,600

14 day Panchakarma Package- $3,600

Please Contact Me For More Information

Jeff Perlman

Clinical Ayurvedic & Panchakarma Specialist, AHG Registered Herbalist, Certified Iyengar Yoga Instructor, IAYT and Ayuryoga Therapist, and Certified Cordon Bleu/Holistic Chef.

www.threeseasonsayurveda.com

jeff@tsayurveda.com

310-339-8639

Ayuvedic Clinic

Jeff & Raja

Manatheeram Cottages

Resort Pool

View From Restaurant

Resort Guide

Yoga Hall

Group 2017

Contact Information

Three Seasons Ayurveda

1033 3rd St. 

Santa Monica, California 90403

Tel: 310-339-8639

Fax: 310-394-8425

jeff@tsayurveda.com

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