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Services & Products

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Ayurveda understands that disharmony and disease occur when we forget that our natures are "Spirit."  My goal at Three Seasons Ayurveda is to help you find your connection to your body, mind, and spirit and achieve perfect health with the Ayurvedic Journey to Health.

 

Western medicine treats disease symptoms, whereas Ayurveda addresses the individual and looks to the cause of illness.  Ayurveda works closely with your Western doctors, but it is essential to understand that holistic healing and change can take time and patience.

 

The first step in Ayurveda is to understand your Prakruti (constitution), which is the inherent balance of the three doshas at birth, and your Vikruti (current state of health). This process requires two appointments: the first is the Initial consultation, during which we review your health concerns and goals, and the second appointment is called the Report of Findings, where I present the findings and suggested treatment, including diet and foods, possible herbal medicines, and the five-sense therapies that are applicable.​

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I look forward to working with you on your health concerns. Use this link to

to schedule a FREE Initial Consultation.

 

Jeff Perlman​

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Three Seasons Ayurveda provides a full range of holistic services, including health assessments, Ayurvedic body therapies, marma, aroma, and sound therapies, therapeutic yoga, and cooking classes. Follow this link to see the complete list of my Services.

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Three Seasons Ayurveda is a licensed herbal pharmacy that carries 150 herbs, and I make teas, herbal jams, capsules, oils, creams, and tinctures for clients.  Follow this link to see the complete Products I make and carry.

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Ayurveda and Yoga are sister sciences that balance the physical, mental, emotional, and spiritual realms, and Iyengar Yoga emphasizes alignment to facilitate the movement of prana and uses yoga props to achieve perfect balance and assimilation of the life force.  Follow this link for more information on Yoga and Props.

When you are ready to get started on your journey, complete the Confidential Health History Paperwork.

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