Online Yoga Classes
Yoga is Union of the Body, Mind & Spirit
The Yoga Schedule
Yoga Asana Classes
7-8:15 am- Join Zoom Class
9-10:15 am- Join Zoom Class
8-8:45 am- Join Zoom Class
Yoga Asana Class
9-10:25 am- Join Zoom Class
1. By entering online classes, you accept the Three Seasons Ayurveda Waiver and Release of Liability.
2. Classes are available via Zoom technology (www.zoom.us).
3. To join a class, click or copy the links above and enter the class.
4. We will be using minimal props during class. I suggest having: 1-mat, 2-blocks, and a strap. You can find them online or from which you can find Here. If you do not have yoga props, you can use household items.
Books for blocks, a belt from a robe, and you can have a couple of bathroom towels for blankets.
5. Classes are by donation, and the easiest ways to send money are:
Venmo is straightforward to set up and send money to people via their name,
phone number, email address, or Venmo username, link attached.
Zelle is a service that all major banks are connected by and offers free transfers.
Find a link on your bank's website. My contact is Three Seasons Ayurveda.
Send checks to Jeff Perlman, 1033 3rd st. #309, Santa Monica, Cal. 90403