Online Yoga Classes


Yoga is Union of the Body, Mind & Spirit

The Yoga Schedule



Yoga Class

8-9:15 am- Enter Class


Pranayama Class

8-8:45 am- Enter Class

Yoga Class

9-10:25 am- Enter Class


Password: jpyoga

The Details:

1. By entering online classes, you accept the Three Seasons Ayurveda Waiver and Release of Liability.

2. Classes are available via Zoom technology (

3. To join a class, click or copy the links above and enter the class.

4. We will be using minimal props during class. I suggest having: 1-mat, 2-blocks, and a strap. You can find them online or you can purchase from me directly.  Also, if you do not have yoga props, you can use household items, like books for blocks, a belt from a robe, a couple of bathroom towels for blankets.  Find more info HERE.

5. Payment for classes can be made by:

Venmo is a free transfer service, easy to set up. Scan below or @tsayurveda

Zelle is a free bank transfer service by all major banks. My contact is Three Seasons Ayurveda.

Paypal accepts credit and debit cards. Scan below, or my contact is

Send checks to Jeff Perlman, 1033 3rd st. #309, Santa Monica, Cal. 90403

Pay with Venmo to Jeff Perlman
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Iyengar Yoga Certified Teacher
Certified Yoga Therapist