Online Yoga Classes

Yoga is Union of the Body, Mind & Spirit

The Yoga Schedule

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Monday-Wednesday-Friday

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Yoga Asana Classes

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7-8:15 am- Join Zoom Class

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9-10:15 am- Join Zoom Class 

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Sunday

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Pranayama Class

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8-8:45 am- Join Zoom Class

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Yoga Asana Class

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9-10:25 am- Join Zoom Class 

Password: jpyoga

The Details:

1. By entering online classes, you accept the Three Seasons Ayurveda Waiver and Release of Liability.

2. Classes are available via Zoom technology (www.zoom.us).

3. To join a class, click or copy the links above and enter the class.

4. We will be using minimal props during class. I suggest having: 1-mat, 2-blocks, and a strap.  You can find them online or from which you can find  Here. If you do not have yoga props, you can use household items.

Books for blocks, a belt from a robe, and you can have a couple of bathroom towels for blankets.

5. Classes are by donation, and the easiest ways to send money are:​

Venmo is straightforward to set up and send money to people via their name,

phone number, email address, or Venmo username, link attached.

Zelle is a service that all major banks are connected by and offers free transfers.  

Find a link on your bank's website. My contact is Three Seasons Ayurveda.​

Paypal accepts credit and debit cards. My contact is jeff@tsayurveda.com.

Send checks to Jeff Perlman, 1033 3rd st. #309, Santa Monica, Cal. 90403