Evaluations & Consultations

Ayurveda believes that disharmony and disease occur when we forget that our true natures are "Spirit", and the goal of Three Seasons Ayurveda is to help you find your body, mind, and spirit connection and achieve perfect health.

 

The Comprehensive evaluation will establish your constitution (Prakruti) and current state of health (Vikruti) which is the basis of understanding and developing an Ayurvedic holistic health program and ongoing lifestyle to achieve perfect health.

 

Ayurveda differs from Western medicine by looking to the root cause of disease and does not just treat your symptoms and to achieve your long-term health goals usually does usually some time and possibly follow-up appointments, but if Ayurveda and holistic health appeal to you then the evaluation process is the place to start.

Comprehensive Ayurveda Evaluation- $295

The Ayurvedic evaluation encompasses 2 appointments that occur 5-7 days apart. The first appointment (Initial Consultation) starts with an Ayurvedic physical including pulse, tongue, face, nail, palm, and eye diagnosis along with reviewing long and short term mental, emotional and spiritual tendencies and characteristics.  Western medicine reports are also evaluated if furnished.

The second appointment (Report of Findings) is usually 5-7 days later and is where I present to you (in writing) the results of your evaluation including your Prakruti (constitution) and Vikruti (current health) with a proposed Ayurvedic treatment program that including diet, foods and lifestyle recommendations, possible herbal formulas, and the five sense therapies applicable to your individual case.

Follow-up Appointments- $85

Follow-up appointments are 75 minutes and include reviewing the ongoing treatment program and concerns and addressing all physical, mental, and emotional, and spiritual needs. Packages are good for one year.

Package of three- $240 ($80 each)

Package of five- $375 ($75 each)

Package of ten- $700 ($70 each)

Yoga Privates

Iyengar Yoga is based on the Eight Limbs of Yoga emphasizing therapeutic alignment, precision, timing, and sequencing focusing onthe body, mind, and spirit connection.  All sessions are 75 minutes.

 

Individual session- $85

Package of three- $240 ($80 each)

Package of five- $375 ($75 each)

Pack of ten- $700 ($70 each)

Yoga Home Practice and Syllabus- $190

During our appointment, I will design a sequence based on your individual needs and while you do the poses I will take your picture and later will make you a personalized syllabus you can follow at home.

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Santa Monica, California 90403