Evaluations & Consultations
Ayurveda believes that disharmony and disease occur when we forget that our true natures are "Spirit", and the goal of Three Seasons Ayurveda is to help you find your body, mind and spirit connection and achieve perfect health.
The Comprehensive evaluation will establish your constitution (Prakruti) and current state of health (Vikruti) which is the basis of understanding and developing an Ayurvedic holistic health program and ongoing lifestyle to achieve perfect health.
Ayurveda differs from Western medicine by looking to the root cause of disease and does not just treat your symptoms and to achieve your long-term health goals usually does usually some time and possibly follow-up appointments, but if Ayurveda and holistic health appeal to you then the evaluation process is the place to start.
Comprehensive Ayurveda Evaluation- $380
The Ayurvedic evaluation encompasses 2 appointments that occur 5-7 days apart. The first appointment (Initial Consultation) starts with an Ayurvedic physical including pulse, tongue, face, nail, palm, and eye diagnosis along with reviewing long and short term mental, emotional and spiritual tendencies and characteristics. Western medicine reports are also evaluation if furnished.
The second appointment (Report of Findings) is usually 5-7 days later and is where I present to you (in writing) the results of your evaluation including your Prakruti (constitution) and Vikruti (current health) with a proposed Ayurvedic treatment program that includes food and lifestyle recommendations, possible herbal formulas, and the five sense therapies applicable to your individual case.
Follow-up Appointments- $95
Follow-up appointments are 75 minutes and include reviewing the ongoing treatment program and concerns and addressing all physical, mental and emotional and spiritual needs. Packages are good for the one year.
Package of three- $270 ($90 each)
Package of five- $425 ($85 each)
Package of ten- $800 ($80 each)
Iyengar Yoga is based on the Eight Limbs of Yoga emphasizing therapeutic alignment, precision, timing, and sequencing focusing of body, mind and spirit connection. All sessions are 75 minutes.
Individual session- $125
Package of three- $360 ($120 each)
Package of five- $575 ($115 each)
Pack of ten- $1050 ($1050 each)
Yoga Home Practice and Syllabus- $190
During our appointment, I will design a sequence based on your individual needs and while you do the poses I will take your picture and later will make you a personalize syllabus you can follow at home.