Evaluations & Consultations
Ayurveda believes that disharmony and disease occur when we forget that our true natures are "Spirit", and the goal of Three Seasons Ayurveda is to help you find your body, mind, and spirit connection and achieve perfect health.
The Comprehensive evaluation will establish your constitution (Prakruti) and current state of health (Vikruti), which is the basis of understanding and developing an Ayurvedic holistic health program and ongoing lifestyle to achieve perfect health.
Ayurveda differs from Western medicine by looking to the root cause of disease and does not just treat your symptoms and achieve your long-term health goals usually does some time and possibly follow-up appointments, but if Ayurveda and holistic health appeal to you, then the evaluation process is the place to start.
Ayurvedic Evaluation- $295 (Two appointments-4 hours)
The complete Ayurvedic Evaluation includes three appointments. The first (Initial Consultation) is two hours and is done in person, which starts with an introduction to Ayurveda, followed by an Ayurvedic physical examination including pulse, tongue, nail, palm, and eye evaluation with basic western medical diagnostics. We then review all information included in the Health History paperwork (below) and review long and short-term mental, emotional, and spiritual characteristics and tendencies.
The second appointment (Report of Findings) is one and a half hours and can be done virtually or in person. Here, I present the results of your Evaluation to you (in writing). This includes your constitution (Prakruti), the current state of health (Vikruti), and a proposed treatment program based on your health concerns, including food and lifestyle recommendations, suggested herbs, and the appropriate five-sense therapies. Any needed supplies and herbal medicines are additional.
Herbal Consultation $135
Before this appointment, a health questionnaire is submitted documenting current medications, herbals, and supplements. We review a proposed treatment program during this appointment, and a written program is supplied.
Dietary & Nutritional Consultation- $135
Before this appointment, a health questionnaire is submitted with a 5-day food journal documenting supplements, herbals & medications. We discuss a proposed treatment plan, and a written program is supplied.
Aromatherapy Consultation- $85
Aromatherapy utilizes essential oils administered through inhalation therapy to treat imbalances or the body, mind, and spirit. We make two personalized blends during this appointment based on your health concerns.
Follow-up Appointments-
In-person- $85 (60 min.)
Virtual- $45 (30 min.)
During this appointment, we review your current program, discuss new concerns, alter current treatments, and add new practices addressing your health concerns.
Private Yoga- $100
Personalized yoga practice based on health concerns emphasizing alignment, timing, and sequencing focuses on the body, mind, and spirit connection.
Therapeutic Yoga Programs $150
Includes a personally designed therapeutic sequence which a documented with pictures of you doing the poses and detailed descriptions for your home practice.