Evaluations & Consultations
Ayurveda believes that disharmony and disease occur when we forget that our true natures are "Spirit", and the goal of Three Seasons Ayurveda is to help you find your body, mind, and spirit connection and achieve perfect health.
The Comprehensive evaluation will establish your constitution (Prakruti) and current state of health (Vikruti), which is the basis of understanding and developing an Ayurvedic holistic health program and ongoing lifestyle to achieve perfect health.
Ayurveda differs from Western medicine by looking to the root cause of disease and does not just treat your symptoms and achieve your long-term health goals usually does some time and possibly follow-up appointments, but if Ayurveda and holistic health appeal to you, then the evaluation process is the place to start.
Ayurvedic Evaluation- $375
The Ayurvedic Evaluation includes two appointments. The first (Initial Consultation) is two hours and is done in person or virtually. This starts with an introduction to Ayurveda, followed by an Ayurvedic physical examination, including pulse, tongue, nail, palm, and eye evaluations, along with basic Western medical diagnostics that assist in establishing your true nature. We review all information in the Health History paperwork (below), reviewing long and short-term mental, emotional, and spiritual characteristics and tendencies. All Western medical tests (blood, x-rays, etc.) can be submitted for review and consideration.
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The second appointment (Report of Findings) is two hours and can be done virtually or in person. Here, I present the results of your Evaluation to you (in writing). This includes your constitution (Prakruti), your current state of health (Vikruti), all your Ayurvedic barometers (agni, ama, ojas, etc.), and a proposed treatment program based on your health concerns, including food and lifestyle recommendations, suggested herbs, and the appropriate five-sense therapies. Any needed supplies and herbal medicines are additional.
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Journey to Health Package- $595 (10% savings)
The Journey to Health package includes the above foundational appointments and three additional follow-up sessions. During these sessions, we review your progress and challenges. Then I introduce you to practices and therpies based on the five senses (sight, smell, taste, touch, and hearing) therapies, along with necessary products for your use at home. Body working therapies are additional.
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Initial Consultation $190 (2 hr.)
This appointment includes a full introduction to Ayurveda and its process, then an Ayurvedic physical examination, including pulse tongue, nail, palm, ear, and eye evaluation, and review of all Western medical diagnostics and blood tests, current diet, medications, and supplements, and short-term mental, emotional, and spiritual characteristics and tendencies.
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The Report of Findings $190 (2 hr.)
During this appointment, I present to you (in writing) the results of your evaluation of your constitution (Prakruti), the current state of health (Vikruti), a proposed treatment program based on your health concerns, including diet, lifestyle recommendations, possible herbal formulas, and the five sense therapies.
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Follow-up Appointments $95 (1 hr.)
The follow-up appointment includes checking in on the current treatment program and discussing new and additional symptoms and concerns, altering treatment plans, adding new practices, and addressing all physical, emotional, and spiritual needs. Packages are good for one year.
Follow-up Appointment Packages
Package of three- $270 ($90 each)
Package of five- $425 ($85 each)
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Herbal Consultation $145
Before this appointment, a health questionnaire documenting current medications, herbs, and supplements is submitted. We review a proposed treatment program during this appointment, and a written program is supplied.
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Dietary & Nutritional Consultation- $145
Before this appointment, a health questionnaire and a 5-day food journal documenting supplements, herbals, and medications are submitted. We discuss a proposed treatment plan, and a written program is supplied.
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Aromatherapy Consultation- $95
Aromatherapy utilizes essential oils administered through inhalation therapy to treat imbalances or the body, mind, and spirit. We make two personalized blends during this appointment based on your health concerns.
Private Yoga- $125
Personalized yoga practice based on health concerns emphasizing alignment, timing, and sequencing focuses on the connection between body, mind, and spirit.
Therapeutic Yoga Programs $175
Includes a designed therapeutic sequence documented with pictures of you doing the poses and detailed descriptions for your home practice.