Panchakarma & Bliss Therapies
What is Detoxification & Rejuvenation
Purification is the process of removing toxic substances and contaminants or making something spiritually or ceremonially clean, and rejuvenation is the process of giving new energy or vigor.
What is Bliss Therapies
Bliss Therapies include all body working modalities that rejuvenate and nourish the body, mind, and soul. Done individually or as a package, they include Abhyanga (oil massage), Shirodhara (mind calming treatment), Nasya "Nasal & Respiratory Treatment) and Svedhana (herbal steam tent) remove toxins (Ama) and brings the body, mind, and spirit into a deep place of stillness, or restoration.
What is Panchakarma
Panchakarma (means five actions) is the Ayurvedic system of detoxifying, nourishing, and restoring balance and harmony to the body, mind, and spirit.
In a busy, stressful and toxic world, our physical and mental systems accumulate toxins which eventually weakens our systems, opening the door for chronic, degenerative, and non-specific diseases to develop which can evolve into specific severe conditions, ultimately damaging an individual's health and wellness.
Panchakarma (PK) reverses these adverse effects by eliminating toxins and toxic condition while restoring your inherent constitutional balance of the three doshas strengthening the immune system and improving bodily functions, reducing stresses, and enhances energy, vitality and mental clarity.
12-Day "Home" Panchakarma (Cleanse)
All cleansing programs are individually designed based on your constitution and current health concerns. Your cleanse program starts off with a complete Ayurvedic evaluation where all of your health concerns will be addressed, followed by a kitchari cooking class. All supplies are included (except fresh vegetables), including Moong beans, basmati rice, medicated ghee, dosha spice blend, herbal formulas, medicinal tea, nasya, swishing and Abhyanga oils, Garshana gloves, a personal aromatherapy mister, Epsom salts for nightly bath and basti supplies for final three days. Besides your one on one appointments, you will have unlimited support. Body therapy days facilitate the removal of toxins during your detox and depending on your time and finances, we determine how many days are appropriate for you.
Body Therapy Days / Prices:
1 day; $795 (minimum) / 2-day: $1095 / 3-day: $1395 (suggested) / 4-day: $1695 / 5-days: $1995 (heaven)
Bliss Therapy Day $360 (3 1/2 hrs.)
In Yoga and Ayurveda, bliss is defined as emersion with the highest being and your soul. In Ayurveda, the bliss therapies bring you to balance the body, mind, and spirit. Your day would start with a full Abhyanga massage, moving toxins out of the tissues and relaxing the body. Next, you will experience "Nasya" (nasal treatment), clearing the nasal passages, and moisturizing the respiratory system. Followed Shirodhara treatment where warm medicated oil is streamed over the third eye region on the forehead, quieting the mind and brings intense introspection and balance. You will finish your bliss day by experiencing "Swedana," a steam session that aids in toxin removal and helps the oils used in the Abhyanga massage to integrate the body.
Abhyanga Massage- $155 (90 min.)
Warm herbal oil massage with choreographed strokes and intuitive movements that are designed to nourish the tissues bring deep relaxation and calmness to the mind.
Shirodhara Therapy- $108 (45 min.)
Shirodhara balances calms and stabilizes the activity of the mind by streaming warm oil over the Ajna Chakra (3rd eye), allowing the mind to journey inward.
Swedana "Steam Therapy- $75 (3o min.)
The word Swede means sweat and induced with medicated herbal steam therapy, which draws toxins from the body while allowing the medicated oils used in the Abhyanga to be drawn into the tissues.
Marma Massage Therapy- $108 (45 min.)
Marma uses the pressure points of the body and specific massage techniques to connect with the energetic pathways of the allowing healing and restoration of the tissue, channels, digestion, and mental functions by elimination toxins and blockages.
Pinda Svedhana- $108 (60 min.)
A massage therapy that uses warm cloth boluses filled with medicated herbal rice that enhances circulation, muscle tone and strengthens the nervous system while restoring vitality, beneficial for Arthritis, MS, Paralysis, Parkinson's, and Emaciation.
Nasya Therapy- $85 (45 min.)
Facial massage with Marma and specific heat therapies followed by the administration of medicated herbal oils to clean and purify the sinuses bringing mental focus and clarity.
External Bastis- $108 (60 min.)
Dough dams are used encasing a specific region of the body and then filled with medicated oil or ghee to concentrate the therapeutic effect on that area. Types of bastis include adrenal, heart, thyroid, sacral, eyes, and specific area with pain.
Ayurvedic Facials and Beauty Treatments- $138 (60 min.)
Ayurvedic facials are designed specifically for each person's dosha skin type and include; cleansing, toning, Marma massage, steam therapy, and moisturizing, which increases oxygen-blood circulation and overall cellular repair.