Ayurveda & Yoga Retreat 2022

10-days

Sunday, October 30th, 2022 

Wednesday, November 9th, 2022

Manaltheeram Ayurvedic Beach Resort

Kerala, India

 

India.jpg

Ayurveda ~ Yoga ~ Rejuvenation

 

Have you ever imagined the perfect retreat you could go on, bringing total balance to your body, mind, and spirit? Then please join me for Panchakarma (Ayurvedic rejuvenation) and Iyengar Yoga retreats in Kerala, India.

Manaltheeram Ayurvedic Beach Resort is a private 25-acre compound where you will be staying in an individual cottage, steps from the ocean with organic vegetarian cuisine designed for your specific constitution and health concerns.

Each day you will receive 2 hours of body therapies overseen by your Ayurvedic doctor who manages your health program.  I will be teaching daily asana, pranayama, and meditation classes based on BKS Iyengar and Ayurvedic principles' teachings. In the evening, the resort offers Indian music and dance programs.

What's Included

   -Organic Ayurvedic Meals

   -Ocean Front Cottages with WI-FI

   -Gorgeous Private Beach and Pool

-Daily Visits with Ayurvedic Doctor

   -Daily Ayurvedic Treatments

   -Daily Yoga and Pranayama Classes

-Ayurveda & Yoga Philosophy Talks

   -Nightly Indian Entertainment

   -Kerala Sight Seeing Excursion

-Yoga Prop Kit w/ Travel Bag

All-Inclusive Prices

Single Occupancy

10-day Rejuvenation Package- $2,995

14- day Rejuvenation Package- $4,125

 

Double Occupancy 

10-day Rejuvenation Package- $2,595 (per person)

14-day Rejuvenation Package- $3,575 (per person)

015_Jeff+Perlman-2136872130-O_edited.jpg

Jeff Perlman

Clinical Ayurvedic & Panchakarma Specialist, AHG Registered Herbalist, Massage, Marma & Aromatherapist, Certified Iyengar Yoga Instructor, IAYT, and Nama Ayuryoga Therapist, and Certified Cordon Bleu Chef- Contact Jeff

30FB67E4-192D-47BF-88EA-952D22AD6514.jpe

The Yoga Hall

9D880731-6A86-4187-9CCB-A2FA654A1C6F_4_5

View from Restaurant

F8ECE86A-DEEF-46B8-BBC9-1ED2DD8D1663_1_2

Ayurvedic Clinic

Yoga Hall Group.jpg

The Group 2019

Raja.jpg

Jeff & Raja

322BC36B-1CB4-47A5-86D1-03EC97F0C040.jpe

Cottages

Pool.jpg

Manaltheeram Pool

A4BC44F7-EEEF-4299-B02C-B164663521B0_1_2

Restaurant

Treatments.jpg
Suchindram-Thanumalayan-Temples.jpg
Hammock.jpeg
Directions.jpg

After Therapies

Thanumalayan Temple

Afternoon View

Resort Directory