Ayurveda and Iyengar Yoga Retreat 2020

Kerala, India

October 29th- November 12th

Ayurveda ~ Yoga ~ Rejuvenation

Have you ever imagined the perfect retreat you could go on bringing total balance to your body, mind, and spirit? Then please join me for Panchakarma (Ayurvedic detoxification and rejuvenation) and Iyengar Yoga retreats in Kerala, India.

Manaltheeram Ayurvedic Beach Resort is a private 25-acre compound where you will be staying in an individual cottage, steps from the ocean with organic vegetarian cuisine designed for your specific constitution, and health concerns.

Each day you will receive 2 hours of body therapies overseen by your Ayurvedic doctor who manages your health program. I will be teaching daily asana, pranayama, and meditation classes based on the teachings of BKS Iyengar and Ayurvedic principles, and in the evening, the resort offers Indian music and dance programs.

What's Included

-Organic Ayurvedic Meals

-Ocean Front Cottages with WI-FI

-Gorgeous Private Beach and Pool Facilities

-Daily Visits with your Ayurvedic Doctor

-Two hours of Ayurvedic Treatments Per Day

-Iyengar Yoga and Pranayama Classes Twice Daily

Ayurveda & Yoga Philosophy Talks

-Nightly Indian Music & Entertainment

-Kerala Sight Seeing Excursion

-Yoga Prop Kit w/ Travel Carrying Bag

All-Inclusive Prices

Singles

10-day Rejuvenative- $3,350

14-day Panchakarma- $4,690

Double Occupancy

10-day Rejuvenation Package- $2950

14-day Panchakarma Package- $4,130

Contact Me For More Information

Jeff Perlman

Clinical Ayurvedic & Panchakarma Specialist, AHG Registered Herbalist, Certified Iyengar Yoga Instructor, IAYT and Ayuryoga Therapist, and Certified Cordon Bleu/Holistic Chef.

www.threeseasonsayurveda.com