Ayurveda and Yoga Retreat 2021

Kerala, India

Arrive: October 31st - Depart: November 10th

Ayurveda ~ Yoga ~ Rejuvenation

Have you ever imagined the perfect retreat you could go on, bringing total balance to your body, mind, and spirit? Then please join me for Panchakarma (Ayurvedic detoxification and rejuvenation) and Iyengar Yoga retreats in Kerala, India.

Manaltheeram Ayurvedic Beach Resort is a private 25-acre compound where you will be staying in an individual cottage, steps from the ocean with organic vegetarian cuisine designed for your specific constitution and health concerns.

Each day you will receive 2 hours of body therapies overseen by your Ayurvedic doctor who manages your health program. I will be teaching daily asana, pranayama, and meditation classes based on BKS Iyengar and Ayurvedic principles' teachings. In the evening, the resort offers Indian music and dance programs.

What's Included

-Organic Ayurvedic Meals

-Ocean Front Cottages with WI-FI

-Gorgeous Private Beach and Pool Facilities

-Daily Visits with your Ayurvedic Doctor

-Two hours of Ayurvedic Treatments Per Day

-Iyengar Yoga and Pranayama Classes Twice Daily

Ayurveda & Yoga Philosophy Talks

-Nightly Indian Music & Entertainment

-Kerala Sight Seeing Excursion

-Yoga Prop Kit w/ Travel Carrying Bag

All-Inclusive Prices

Singles

10-day Panchakarma Package- $3,100

Double Occupancy

10-day Panchakarma Package- $2,600 (per person)

Jeff Perlman

Clinical Ayurvedic & Panchakarma Specialist, AHG Registered Herbalist, Massage-Marma Therapist, Certified Iyengar Yoga Instructor, IAYT, and Ayuryoga Therapist, and Certified Cordon Bleu Chef.