Ayurveda & Yoga Retreat 2022

10-days

Sunday, October 30th, 2022

Wednesday, November 9th, 2022

Kerala, India

Ayurveda ~ Yoga ~ Rejuvenation

Have you ever imagined the perfect retreat you could go on, bringing total balance to your body, mind, and spirit? Then please join me for Panchakarma (Ayurvedic rejuvenation) and Iyengar Yoga retreats in Kerala, India.

Manaltheeram Ayurvedic Beach Resort is a private 25-acre compound where you will be staying in an individual cottage, steps from the ocean with organic vegetarian cuisine designed for your specific constitution and health concerns.

Each day you will receive 2 hours of body therapies overseen by your Ayurvedic doctor who manages your health program. I will be teaching daily asana, pranayama, and meditation classes based on BKS Iyengar and Ayurvedic principles' teachings. In the evening, the resort offers Indian music and dance programs.

What's Included

-Organic Ayurvedic Meals

-Ocean Front Cottages with WI-FI

-Gorgeous Private Beach and Pool

-Daily Visits with Ayurvedic Doctor

-Daily Ayurvedic Treatments

-Daily Yoga and Pranayama Classes

-Ayurveda & Yoga Philosophy Talks

-Nightly Indian Entertainment

-Kerala Sight Seeing Excursion

-Yoga Prop Kit w/ Travel Bag

All-Inclusive Prices

Single Occupancy

10-day Rejuvenation Package- $2,995

14- day Rejuvenation Package- $4,125

Double Occupancy

10-day Rejuvenation Package- $2,595 (per person)

14-day Rejuvenation Package- $3,575 (per person)

Jeff Perlman

Clinical Ayurvedic & Panchakarma Specialist, AHG Registered Herbalist, Massage, Marma & Aromatherapist, Certified Iyengar Yoga Instructor, IAYT, and Nama Ayuryoga Therapist, and Certified Cordon Bleu Chef- Contact Jeff