Ayurveda and Yoga Retreat 2021
Arrive: October 31st - Depart: November 10th
Ayurveda ~ Yoga ~ Rejuvenation
Have you ever imagined the perfect retreat you could go on, bringing total balance to your body, mind, and spirit? Then please join me for Panchakarma (Ayurvedic detoxification and rejuvenation) and Iyengar Yoga retreats in Kerala, India.
Manaltheeram Ayurvedic Beach Resort is a private 25-acre compound where you will be staying in an individual cottage, steps from the ocean with organic vegetarian cuisine designed for your specific constitution and health concerns.
Each day you will receive 2 hours of body therapies overseen by your Ayurvedic doctor who manages your health program. I will be teaching daily asana, pranayama, and meditation classes based on BKS Iyengar and Ayurvedic principles' teachings. In the evening, the resort offers Indian music and dance programs.
-Organic Ayurvedic Meals
-Ocean Front Cottages with WI-FI
-Gorgeous Private Beach and Pool Facilities
-Daily Visits with your Ayurvedic Doctor
-Two hours of Ayurvedic Treatments Per Day
-Iyengar Yoga and Pranayama Classes Twice Daily
Ayurveda & Yoga Philosophy Talks
-Nightly Indian Music & Entertainment
-Kerala Sight Seeing Excursion
10-day Panchakarma Package- $3,100
10-day Panchakarma Package- $2,600 (per person)
Clinical Ayurvedic & Panchakarma Specialist, AHG Registered Herbalist, Massage-Marma Therapist, Certified Iyengar Yoga Instructor, IAYT, and Ayuryoga Therapist, and Certified Cordon Bleu Chef.
The Yoga Hall
View from Restaurant
The Group 2019
Jeff & Raja