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Three Seasons Ayurveda

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Ayurveda and Kerala

Ayurveda and Kerala

Ayurveda and Kerala

Jeff Perlman

5 days ago2 min read

Six Tastes

Six Tastes

Six Taste Philosophy

Jeff Perlman

Nov 284 min read

Holiday Recipes

Holiday Recipes

Holiday Recipes

Jeff Perlman

Nov 151 min read

Proteins & Amino Acids

Proteins & Amino Acids

Proteins & Amino Acids

Jeff Perlman

Nov 43 min read

Five Day Reboot

Five Day Reboot

Digestive Reboot

Jeff Perlman

Nov 42 min read

Pears

Pears

Pears

Jeff Perlman

Oct 303 min read

Cranberry Sauce

Cranberry Sauce

Cranberry Sauce

Jeff Perlman

Oct 301 min read

Bone Oil

Bone Oil

Osteoporosis Oil

Jeff Perlman

Oct 251 min read

Apple Bread

Apple Bread

Fall Apple Bread

Jeff Perlman

Oct 251 min read

Root Vegetables

Root Vegetables

Roasted Root Vegetables

Jeff Perlman

Oct 221 min read

Ayurvedic Fasting

Ayurvedic Fasting

Ayurvedic Fasting

Jeff Perlman

Oct 212 min read

Ayuryoga for Immunity

Ayuryoga for Immunity

Ayuryoga for Immunity

Jeff Perlman

Oct 131 min read

Urdvha Ganda Marma

Urdvha Ganda Marma

Urdvha Ganda Marma

Jeff Perlman

Oct 131 min read

Blood Pressure & Pranayama

Blood Pressure & Pranayama

Blood Pressure & Pranayama

Jeff Perlman

Oct 132 min read

Pomegranates

Pomegranates

Pomegranates

Jeff Perlman

Oct 131 min read

Kaniwa

Kaniwa

Kaniwa

Jeff Perlman

Oct 131 min read

Raja Yoga

Raja Yoga

Raja Yoga

Jeff Perlman

Oct 134 min read

Sugar & Ayurveda

Sugar & Ayurveda

Sugar & Ayurveda

Jeff Perlman

Oct 132 min read

Snehana

Snehana

Snehana

Jeff Perlman

Oct 121 min read

Food Journaling

Food Journaling

Food Journaling

Jeff Perlman

Oct 122 min read

Kumbhaka

Kumbhaka

Kumbhaka

Jeff Perlman

Oct 121 min read

Sibo

Sibo

Sibo

Jeff Perlman

Oct 122 min read

Warrior Poses

Warrior Poses

Warrior Poses

Jeff Perlman

Oct 121 min read

Mineral Salt

Mineral Salt

Mineral Salt

Jeff Perlman

Oct 122 min read

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