Jeff Perlman

This cleansing soup is renowned for it detoxification benefits.

This summer Dosa (panchake) is made for chana meaning chickpea, and this recipe uses garbanzo bean flour, which is very dense, gluten-free, has a drying effect, and is very high in protein.

These summer snacks are very easy to make and are very high protein, cooling, grounding, balancing and very benefitical for pitta and vata but can increase the kapha dosha.