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Three Seasons Ayurveda

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Kaniwa

Kaniwa

Kaniwa

Jeff Perlman

Oct 13, 20251 min read

Raja Yoga

Raja Yoga

Raja Yoga

Jeff Perlman

Oct 13, 20254 min read

Sugar & Ayurveda

Sugar & Ayurveda

Sugar & Ayurveda

Jeff Perlman

Oct 13, 20252 min read

Snehana

Snehana

Snehana

Jeff Perlman

Oct 12, 20251 min read

Food Journaling

Food Journaling

Food Journaling

Jeff Perlman

Oct 12, 20252 min read

Kumbhaka

Kumbhaka

Kumbhaka

Jeff Perlman

Oct 12, 20251 min read

Sibo

Sibo

Sibo

Jeff Perlman

Oct 12, 20252 min read

Warrior Poses

Warrior Poses

Warrior Poses

Jeff Perlman

Oct 12, 20251 min read

Mineral Salt

Mineral Salt

Mineral Salt

Jeff Perlman

Oct 12, 20252 min read

Agni - Digestive Fires

Agni - Digestive Fires

Agni - Digestive Fires

Jeff Perlman

Oct 12, 20252 min read

Kapalabhati & Bastrika

Kapalabhati & Bastrika

Kapalabhati & Bastrika

Jeff Perlman

Oct 12, 20251 min read

Talasadi Churna

Talasadi Churna

Talasadi Churna

Jeff Perlman

Oct 12, 20251 min read

Kundalini

Kundalini

Kundalini

Jeff Perlman

Oct 12, 20251 min read

Invocation to Patanjali

Invocation to Patanjali

Invocation to Patanjali

Jeff Perlman

Oct 12, 20251 min read

Thali Plate

Thali Plate

Sattvic Yogi Diet

Jeff Perlman

Oct 12, 20252 min read

Sitali & Sitakari

Sitali & Sitakari

Sitali & Sitakari

Jeff Perlman

Oct 12, 20251 min read

Yoga Nidra

Yoga Nidra

Yoga Nidra

Jeff Perlman

Oct 12, 20252 min read

Berry Crisp

Berry Crisp

Berry Crisp

Jeff Perlman

Oct 12, 20252 min read

Koshas

Koshas

Koshas

Jeff Perlman

Oct 12, 20251 min read

Vinegar

Vinegar

Vinegar

Jeff Perlman

Oct 11, 20252 min read

Hyperglycemia

Hyperglycemia

Hyperglycemia

Jeff Perlman

Oct 11, 20251 min read

Tempeh Reuben

Tempeh Reuben

Tempeh Reuben

Jeff Perlman

Oct 11, 20252 min read

Steam Therapy

Steam Therapy

Steam Therapy

Jeff Perlman

Oct 11, 20251 min read

San Mukhi Mudra

San Mukhi Mudra

San Mukhi Mudra

Jeff Perlman

Oct 11, 20251 min read

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