Ayurveda

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Three Seasons Ayurveda

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Inverted Yoga Poses

Inverted Yoga Poses

Inverted Yoga Poses

Jeff Perlman

Jul 152 min read

Mung "Moong" Beans

Mung "Moong" Beans

Mung "Moong" Beans

Jeff Perlman

Jul 81 min read

Pitta Dosha

Pitta Dosha

Pitta Dosha

Jeff Perlman

Jun 12 min read

Magnesium

Magnesium

Magnesium

Jeff Perlman

May 22 min read

Kerala, India

Kerala, India

Kerala, India

Jeff Perlman

Apr 22 min read

Empty Bowl Meditation

Empty Bowl Meditation

Empty Bowl Meditation

Jeff Perlman

Mar 191 min read

Alkaline and Acid

Alkaline and Acid

Alkaline and Acid

Jeff Perlman

Mar 182 min read

Menopause

Menopause

Menopause

Jeff Perlman

Feb 142 min read

Panchakarma

Panchakarma

Panchakarma

Jeff Perlman

Jan 22 min read

Adrenal Health & Fatigue

Adrenal Health & Fatigue

Adrenal Health & Fatigue

Jeff Perlman

Jan 22 min read

So Hum Meditation

So Hum Meditation

So Hum Meditation

Jeff Perlman

Jan 22 min read

Coconut Ginger Macaroons

Coconut Ginger Macaroons

Coconut Ginger Macaroons

Jeff Perlman

Jan 21 min read

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