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Apple Latte

Writer: Jeff Perlman
Jeff Perlman
Sep 8
1 min read

Apple Latte

This Apple Latte is a great choice during the cool autumn, and its warming qualiites and grounding and balancing for all three doshas.






Ingredients

1 each Large Apple- Sweet

1/2 cup of Water

1 tsp. Fresh Ginger

1 Tbl. Lime Juice

1/4 tsp. Cinnamon

1-2 Dates

1/8 tsp. Nutmeg

3 cups Milk- (Either Dairy or Non-dairy types)

1/4-1/2 tsp. Matcha per cup (Optional)


Directions:

1.   Peel and core the apple, cut into very thin slices (I prefer Fujis because of their sweetness).

2.   Simmer in the water with the sliced dates and ginger and simmer until tender (10-15 min).

3.   Add the cinnamon, nutmeg, lime and almond milk.

4.   Using a blender, magic bullet (incredible small blender), or hand blender, blend until smooth, and then strain.

5.   Serve hot.



 
 
 

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