There are many respiratory concerns, but the most common ailments are colds, allergic reactions, infections such as pneumonia and bronchitis, and overall weakness. More severe illnesses can include asthma, obstructive pulmonary disease (COPD), cystic fibrosis, tuberculosis, and cancer. However, the most common are allergies, which stem from seasonal changes, what we ingest, house dust and mites, mold, pets, pollen, pollution, and smoke. 

 

The lungs are a complex apparatus that expands and contracts thousands of times daily, bringing in oxygen and expelling carbon dioxide. 

 

Ayurveda and Yoga pay great attention to the respiratory system because the life force (prana) is closely associated with the breath. Prana is vital because it carries our awareness, intelligence, and presence, and, along with our food, ensures our daily existence. 

 

The first step in Ayurveda is to establish the individual’s constitution (Prakruti) and their current state of health balance (Vikruti), which determines if the imbalances are hereditary, seasonal, or allergic. Based on this information, a treatment program is designed. 

 

While Western medicine uses steroids and other medications to relieve symptoms, Ayurveda seeks the root cause of the disharmony. It then employs holistic practices, including lifestyle adjustments, dietary choices, herbal remedies, and five-sense therapies, to achieve health and balance. 

 

Additionally, cleansing the body can significantly help remove toxins and restore balance. Ayurveda uses the Panchakarma modality (a detoxification and rejuvenation process) to remove allergens and restore balance. This treatment can be performed at a designated Panchakarma center in the US or India, or conducted as an outpatient at home, accommodating your regular work schedule and daily life. 

 

If you are experiencing any imbalances, the first step is to have an Ayurvedic evaluation to determine your constitution and current state of health. You can schedule your complimentary phone appointment to discuss your concerns and determine the best course of action for your health.

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I look forward to speaking with you soon.