Namaste - Anjali Mudra
Jun 4, 2024
1 min read
Namaste is usually spoken with a slight bow, hands pressed together, palms touching, fingers pointing upwards, and thumbs close to the chest. It means, "I bow to the divine in you."
Anjali Mudra
(ON-jol-ly MOO-drah)
Anjali = a gesture of reverence, benediction, salutation (From anj, "to honor, celebrate")
Mudra = seal (The gesture "seals" energy in the body and "seals" your relationship with the Divine.)
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Learning about Namaste, meaning 'I bow to the divine in you,' and the Anjali Mudra practice is eye-opening. The gesture of pressing palms together with fingers pointing up seals energy and honors the sacred within. This simple act promotes inner peace and connects us to ancient wisdom. To enhance vocabulary for discussing such spiritual topics, why not engage in word ladder puzzles? Check out Poople Answer for endless rounds without any caps or waits, playable anywhere without downloads.
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