Milk Thistle

Milk thistle has been used for 2,000 years as an herbal remedy for various ailments, particularly liver, kidney, and gallbladder concerns. Research has shown that milk thistle has a protective effect and stimulates the growth of new cells.  It has been used with detoxification protocols and supports digestion and overall well-being.

Milk thistle is native to the Mediterranean region and is a member of the Asteraceae family, which includes sunflowers and daisies. It comes from the milky white sap the leaves produce when crushed. The active ingredient that protects the body in milk thistle is silymarin, a chemical extracted from the seeds whose flavonoids build healthy cells, reduce inflammation, and are potent antioxidants.

It's generally considered safe for most people when used as directed. But with any supplement or herbal formula, it’s a good idea to check with a healthcare provider before starting it, especially if you’re taking other medications or have health concerns.

Energetics: Bitter, Sweet, and Cooling in Nature.

Effects and Benefits: Digestive, antioxidant, stimulant, astringent, restoring, dissolving, softening, protects the liver, spleen, and kidneys, and helps with all chemotherapy side effects. Assists with deafness, eczema, psoriasis, hepatitis, jaundice, liver poisoning, radiation, and vitiligo.

How to use: The ground seeds contain a substantial quality of essential fatty acids, starch, and protein and can be sprinkled on food.