Sitopaladi Churna (Respiratory Tonic)
Updated: Feb 27
Sitopaladi is a traditional Ayurvedic formula for bolstering the immune system and benefits health and well-being.
It promotes healthy expectoration and supports the proper function of the lungs and sinuses and it removes excess Vata, Pitta, and Kapha from the head and chest helping to promote clear, healthy respiration.
“Sitopala” literally means rock candy, which is an ingredient that soothes Pitta and calms Vata. “Adi” means etcetera and refers to the heating herbs and spices that help to enkindle the digestive fire and burn Kapha.
Sitopaladi is excellent for the relief of upper respiratory congestion and bronchial conditions, clearing and opeing the airways and benefits conditions like asthma, wheezing,and hay fever. It's expectorant and lubricating action helps clear congestion (Kapha) and soothes the delicate membranes of the lungs and throat. Taken with a teaspoon of honey it is useful for sore throat and irritating dry coughs. When taken in spring as part of a seasonal regime Sitopaladi helps detoxify by clearing any excess Kapha that has accumulated through the winter months.
Ingredients & Ayurvedic Actions
