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What is Anjali Mudra and Namaste


Añjali Mudrā & Namaste

Anjali Mudra

(ON-jol-ly MOO-drah)

 

Anjali = a gesture of reverence, benediction, salutation, and honor

 

Mudra = seal (This gesture "seals" energy in the body and "seals" your relationship with the divine).

 





Namaste is defined as:


Nama means ‘bow’ and "I" and "te" means "you" and this gesture is translated to


“The Divine within me bows-recognizes the Divine within you.”




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