Three Seasons Ayurveda was established in 2010 and is a full-service Holistic Health Practice located in Santa Monica, California.
Three Seasons Ayurveda is based on the beliefs of the
ancient medical science of Ayurveda offering Ayurvedic Evaluations and Consultations, Nutritional and Purification Programs, Massage, Marma and Aromatherapy, Yoga Instruction and Therapy, Holistic Cooking classes, and has a Licensed Herbal Pharmacy.
Jeff studied nutrition before graduating from the Cordon Bleu and worked as a professional chef. After an injury and a health concern, he turned his attention to a holistic path and became a Certified Clinical Ayurvedic Practitioner, Panchakarma Specialist, Certified Massage-Marma Therapist, Registered AHG Herbalist, Iyengar Yoga instructor, and, certified IAYT-Ayuryoga Therapist.
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Holistic Health Starts Here
Online Yoga Classes
Our Yoga practices bring needed physical activity, focus, balance, and groundedness, and with the studios closed, we can continue our practices on line.
I will be teaching the following classes via Zoom technology (), which is free and available on your computers, laptops, and phones.
The Yoga Schedule
Mondays, Wednesdays & Fridays @ 7 - 8:15 am
Monday, Wednesday @ Fridays @ 9 - 10:15 am
Tuesdays & Thursday @ 6 - 7:15 pm
Sundays @ 9 - 10:15 am