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Holistic Health Starts Here

Ayurveda, Herbal Medicine and Yoga

About TSA
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My Alternative Health Clinic is located in Los Angeles and is based on the beliefs of Ayurveda, the traditional medical system of India. I offer evaluations and consultations, nutritional, dietary, and detoxification programs, massage, marma, aroma therapies, and yoga instruction and therapy. I also have a licensed herbal pharmacy on site.

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I originally studied nutrition before graduating from the Cordon Bleu and worked as a professional chef for many years. After an injury and health concerns, I decided to focus my attention on holistic health, and I pursued an education in alternative medicine. I am certified as a Clinical Ayurvedic and Panchakarma Specialist, a nutritional professional, an AHG herbalist, and a massage, marma, and aroma therapist. 

 

Additionally, I am certified as a yoga instructor and therapist by the Iyengar Yoga National Association, the International Association of Yoga Therapists, and the National Ayurvedic Medical Association.

Why Ayurveda

Ayurvedic Medicine

It can help with

Yoga Instructor in Santa Monica CA

Optimal Digestion

The key to health is optimal digestion, assimilation and elimination processes.

Respiratory Concerns

Bring holistic balance to asthma, allergies, and 

respiratory weakness.

Skin Conditions

Find relief and balance from psoriasis, eczema and

allergic skin conditions.

Mental Balance & Clarity

Achieve focus and balance, alleviate anxiety,

 stress, and depression. 

Nutrition & Weight Loss

Achieve a healthy weight with  food plans that nourish your body, mind and soul.

Bones, Joints & Muscles

Combined with Yoga,  Ayurvedic relieves immobility, pain and injuries.

Services

Services

Holistic Health Starts Here

Join Mailing List

Free Introductory Phone Call
Intro Call

Upcoming Workshops

Services and Packages

Ayurveda & Yoga Workshop

Building Immunity

Online Workshop

Iyengar Yoga Institute

Sunday, December 8th, 2024

1-3  pm

Donational

Flyer HERE

Yoga Expo Los Angeles

All About Ayurveda

In Person

Saturday, January 11th, 2025

Expo Website HERE

Intro to Iyengar Yoga

In Person

Santa Monica Yoga

Sunday, January 19th, 2024

2-3:30 pm

Free Community Class

Flyer HERE

 

Ayurveda & Yoga Retreat 2025

Panchakarma

Sunday, October 26th - Saturday, November 9th

Manaltheeram Ayurvedic Beach Resort

Kerala, India

 

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Yoga Classes

 

In-Person Classes

Iyengar Yoga Center

Santa Monica

Tuesdays: 4-5:15 pm

Fridays: 10:30-11:45 am

Santa Monica Yoga- NEW

Starts on 12.7

Saturdays: 9:30 - 10:45 am

 

Online Classes

Monday-Wednesday-Friday

Yoga 8-9:15 am​

Sunday

Pranayama 8-8:45 am

 Yoga 9-10:25 am

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