
Three Seasons Ayurveda is a full-service Holistic Health Practice located in Santa Monica, California.
Established in 2010 and based on the beliefs of Ayurveda, the traditional medical system of India. Three Seasons Ayurveda offers Evaluations and Consultations, Nutritional, Dietary, and Detoxification Programs. Massage, Marma and Aroma Therapies, Yoga Instruction and Therapy, Holistic Cooking classes, and has a Licensed Herbal Pharmacy.
Jeff studied nutrition before graduating from the Cordon Bleu and worked as a professional chef for many years. After an injury and health concerns, he turned his attention towards holistic medicine. Jeff is certified as a Clinical Ayurvedic Practitioner, Panchakarma Specialist, Massage, Marma and Aroma Therapist, and Registered AHG Clinical Herbalist. He is a certified Iyengar Yoga instructor and Yoga Therapist by the International Association of Yoga Therapists and the National Ayurvedic Medical Association.
Ayurvedic Medicine
It can help with

Mental Balance & Clarity
Achieve focus and balance, alleviate anxiety,
stress, and depression.
Bones, Joints & Muscles
Combined with Yoga, Ayurvedic relieves immobility, pain and injuries.
Services

Ayurvedic Cleansing
& Kerala Retreat
Free Online Workshop
Sunday, April 23rd, 2023
12-1:30 pm PST
Are you interested in knowing more about Ayurveda and Panchakarma (Ayurvedic cleansing and rejuvenation), have questions about how it is done, or are you considering coming to India with me this fall for the Ayurveda and Yoga retreat at the home of Ayurveda in Kerala?
If so, please join me for this online workshop, where I will answer all your questions about Ayurveda, the cleansing process, and traveling to one of the most beautiful places in India for Ayurvedic Rejuvenation & Yoga.