In-Person and Online Workshop
Sunday, April 21st, 2024
1-3 pm
Iyengar Yoga Santa Monica
By Donation
Allergies are the body's reaction to a previously encountered substance (allergen) that results in an allergic reaction. Spring is considered allergy season, but allergies can occur year-round and can be caused by foods, medications, chemicals, and the environment. They are introduced into the body by inhalation, ingestion, injection, and skin contact.
Ayurveda understands existence by the universe's five elements, which comprise all of nature and include the body's three biological energies (doshas): Vata, Pitta, and Kapha. The doshas comprise our unique constitutions, and allergens can affect our health. Ayurveda uses the five sense therapies associated with the five elements to bring balance and harmony.
During this workshop, I will introduce you to Ayurvedic principles and teach you practical home practices and remedies for managing allergies and everyday health concerns.
Please feel free to contact me for more information HERE!